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Re: magnesium...
 
FULLOFJOY Views: 2,937
Published: 18 y
 
This is a reply to # 957,677

Re: magnesium...


Magnesium citrate seems to go right thru me also, I read you need the kind that will be on your system longer so you can assimilate it. Through my research the best magnesium supplemlent for that is magnesium taurate IMO. I bought the powdered form at this website.

http://www.vitaspace.com/magnesium_taurate_1_kg.htm

This website explains why magnesium taurate is such a good magnesium supplement

http://www.austinchronicle.com/gyrobase/Issue/column?oid=oid:329491
 

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