Re: Day 7 (Master Cleanse Support Forum) 8/29/2007 953000

Re: Day 7

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pepe Views: 2,460
Published: 17 y

This is a reply to # 952,986

Re: Day 7

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You know for years we had maybe a half dozen Olive oils to pick from and to get the fancy ones you had to go to gourmet shops or ethnic stores like Italian, Spanish or Greek and buy it in those colorful square cans. Nowadays they have 50 different ones and some worth more than gold in these super fancy bottles. They have samples at Whole Foods all the time and they have little pieces of bread to dip and try the different oils. I hafta admit some of them are absolutely delicioso but the ones I wind up liking are like $18 a bottle. Sooo I just keep it simple and buy the Whole Foods brand Extra Virgin organic which is the least expensive and it tastes great to me.

I have leg cramp issue every now and then I go through periods when I get them real easily and then I won't get them again for a long time so I really don't know what to say about them and what causes them.

I have heard that low potasium in the system are is one of the culprits but I really don't know. I had the worst cramp from hell going down a gnarly rapid once and I was headed right into this huge boulder I tried to hold fast and suck it up but it hurt so bad that I just had this involuntary reaction just to lurch forward to stretch my leg since in a canoe you are on your knees. While still in a world of hurt I recovered just enough to get my paddle in the water and just skim by to the left of the boulder. If I would have dumped in the middle of that rapid with that cramp from hell it would not have been a good thing at all.

You could prolly do a little research at school since I'm sure you have beaucoup of reference books. If you have access to anything involving sports medicine that would prolly be a good place to start.

All of my messges on this board All of my messges anywhere

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Day 7 R jillmary 17 y 2,991
- Give this post an "R" (np) southern belle 17 y 2,492
  - I don’t know what this post means. Can someone ex... jillmary 17 y 2,580
    - She meant that for the group moderator pepe 17 y 2,499
- Re: Day 7 pepe 17 y 2,549
  - Thanks, man!!! Are you fasting now? Naw, I nev... jillmary 17 y 2,860
    - I wouldn’t call what you did "cheating" ... pepe 17 y 2,536
      - And on that blurred vision ,racing heart thing yes... pepe 17 y 2,448
        
        yeah, classic dehydration signs. not enough blood... jillmary 17 y 2,689
      - aw, it be cool to hit my ”stride” but i’m afraid i... jillmary 17 y 2,679
        
        Your reasoning is very sound for the situation you... pepe 17 y 2,473
        
        Re: Day 7 (now day 9) jillmary 17 y 2,530
        
        Sounds like you’re having a grand ole time MC or n... pepe 17 y 2,467
        
        Man, oh Man, that recipe sounds awesome!! Thanks ... jillmary 17 y 2,413
        
        Re: Day 7 jillmary 17 y 2,419
        
        Most of the time I stick to veggies and have had p... pepe 17 y 2,484
        
        Do you have a favorite olive oil? I ended up ta... jillmary 17 y 2,452
        
        You know for years we had maybe a half dozen Olive... pepe 17 y 2,460
        This is the position of the above message within the thread.
        
        cramps. That sound like a scary experience in the... jillmary 17 y 2,468

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Re: Day 7

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