Just going to the askmoreless.com website and educating yourself abt the drink, detox baths and alkalising diet will be a big task. Start there, and share your results and questions with the rest of us!
As you educate youself and get the above in progress, you may chage yr mind abt the refractometer??? I did...check my posts over the last 1-4 mos.
Keep seeking accurate knowledge, applying it, sharing it!