After abt 6 months on the Moreless protocol, am definitely much less sensitive to temperature changes. I can tolerate both cold and heat better.
For the first time in years, I can wear light summer night clothes and use only a sheet to sleep in 70 F. Just a few eeks ago, I needed a comforter. A month or so ago, the comforter and 2 blankets folded in half and doubled. Abougt 3 months ago, the above and swaets with socks worn to bed. Earlier yet, also an electric blanket and large knit cap or blanket wrapped around my head. This was all at about he same ambient temp!
Yesterday I was able to wear a light-weight rayon summer dress in weather of 65-75F. Last week, I needed silk long-john underwear underneath such a dress. Three weeks ago, I needed IFR long johns underneath and IFR socks. About 6 weeks ago, needed the IFR underwear, socks, and winter-weight clothing.
So, if you are one of those who just can't seem to get warm no matter what you do, there is hope. Give the info at askmoreless.com and this forum a try.
You have nothing to loose but misinformation, mysery, aand chills to the bone.
You have everything to gain!
Keep aquiring accurate knowledge, applying, sharing it!