Re: Vegetarian sources of protein?

"as a true vegetarian your need for protein goes down as it is more assimilable or usable to the body."

how does that work?

I am eating as a vegetarian, in this time. I eat the eggs because I seem to feel famished after eating still. I have eaten raw and loved what I ate but it seems within an hour and a half or so, I am hungry again.

Thanks in advance,
Beth
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