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Re: Vegetarian sources of protein?
Raw Food: The Vegetarian/Vegan 
 

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nutnberrygirl Views: 3,920
Published: 17 y
 
This is a reply to # 944,060

Re: Vegetarian sources of protein?

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I eat raw soaked nuts.I had read once that all you really need is 10 almonds a day.

You could google nuts and protein and see if any charts come up. I saw one recently but couldn't tell you where!

You could also google raw gazpacho and see what comes up.
 
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