lol, I did the same thing...I just now saw this post. Thanks for responding.
I had a rough start with Iodine and did not understand what was happening. I watched my eyes to try to get some idea of what Iodine was doing to me. I have to admit in the beginning I was fearful with all the talk of "poison" that perhaps what I was seeing was indeed something negative.
I stopped Lugol's for a few days and my symptoms cleared up but not the murky eye. I started back up taking Lugols and it took about a month for my eyes to clear and turn blue again. I would assume that to mean that it was clearing something out that was poison to my system (bad halogens). If it had been the Iodine that was poison, my eyes should still show the murkiness since I was able to up my dosage to 100 mg.
These days I'm finished using Lugols for now. I feel that it did the job it was suppose to do and now I'm using kelp and staying alkaline. I can always go back to Lugols if I feel a need to flush out more bad halogens. I'm doing very well at this time. I haven't read anywhere how you have been in a while, I pray everything is well with you also. :)