O/T - EFT Emotional Freedom Technique

Hopi,
You write very clearly. I appreciate that.

As for panic attacks... Have you heard or tried EFT. It is a FAST, finger tapping on the meridians of the body technique I have used to diffuse tight emotions for a few years now. It is free, simple, easy and surprisingly effective with almost everything that bugs ya - well, me.


http://www.emofree.com/LearnEFT.htm

is the place to start... I learned with the free get started package and never needed to upgrade.

And Brad Yates is a great teacher of EFT..

http://www.bradyates.net/page41.html


Best,
LN

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