I agree with Glaxony on the drinking pure water and best food choices are a must. The most important thing IMO is moving around,by getting out and walking in the sun, rain, snow whatever. Dance, throw a ball, garden, just get out and move, don't care what your neighbors, relatives, family thinks they are you. If you drag them along.
Your putting all this good stuff in your body, now make it work, don't sit around waiting for something to happen. If you sit around you'll detox hard and long, get out an move it won't be half as bad.