Re: bulimia....help :(

Hi Cold Blue Angel,

I'm so very sorry for the difficulty you're going through. It must be awful to feel out of control and hounded and secretive and miserable about your body image. My heart goes out to you.

I think there is a plan that may help you be both healthy and skinny - in dealing with my own weight issues, I learned that being out of control came partly from physical addictive reactions to foods - cravings, etc., plus pressure and body image issues... the idea to just be comfortable mentally with being fat is crazy! who is comfortable with that? I started doing kimkins and I recommend it SO HIGHLY because it gets rid of cravings and appetite, and made me feel in control of my food issues because of the natural appetite reduction. I didn't feel the cravings and the desire to binge in the afternoons the way I would before. And you lose weight fast. If you tried this and you didn't have to worry about your friend/boyfriend watching you because you didn't need to purge and you were losing weight... wouldn't that be great? I don't know if you have other psychological reasons for binging, but if it is based on weight gain and cravings, kimkins might help. Google search it if you want to try.

I really hope you find the help and the PEACE that you need and deserve.

Much Love ~Ruth Tweet