Re: getting off milk and dairy

You ask a great question, one that is nearly impossible to provide a fair and accurate answer without first distinguishing the difference between real, genuine milk/dairy and that which has over the recent decades been accepted as the corporate big-agri version of reasonable facsimile of milk/dairy.

When it comes to what currently passes as "milk", this is an example of that which has been made to look like a duck, kinda sorts walks like a duck and maybe even smell something like a duck BUT isn't an actual duck. Go out to any of the commercial grocery outlets big or small that are so easy to find because they litter our neighbhorhoods, and you will find there in great quantity stuff that has establishment sanction to be marketed as though it is milk, the big corps producing such are allowed to sell it as though it is milk, people buy it and drink it believing it is milk, but it's not milk.

If that is the kinda milk stuff you are talking about, if that is the kind of milk stuff you are wanting or trying to get off, by all means do get off it and do not waste any time in trying to do so.