Re: I really need to improve my diet

Brains, I want to be a total fruitarian, I really do!!!!!

BUT....

I am so toxic that I get to feeling major crappy.  I've found how to control my detoxing and this is what I do.

At work, when I get into MAJOR detox and feel like I've got flu symptoms, I eat cheese crackers.  Inside of one hour, I'll feel ok.  Because I needed junk food?  NOOOOOO because the junk food stopped the detoxing in it's tracks.

During the day today, I drank distilled water and almost one whole cataloup, a big one.  This evening, I"ll be having hummus and chips from organic sources ... before I go to bed I'll have a quart of Lakewood Farms organic juice of one variety or another.

I've worked today, came in a vacuumed a floor and will get more stuff done around the house before I go to bed.  I feel GREAT. (no crackers at work today, didn't feel like the flu).