A little sugar only gives you a bit of acid and mucus? COME ON!!!!
If you're eating fruits, nuts and seeds and you're cleansing, you're the size God made you.
Go to MHs site: http://www.barefootherbalistmh.com
go in, click on the school member button, click on the members only button (it's open to the public presently), download Book 1 and readReadREAD.
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