Re: I really need to improve my diet

Some diets aren't right for everyone. I need protein (not a lot, I was eating too much before), fats, and veggies. One piece of fruit, though right now I don't want any. Nuts, well, my digestive system has a whole lot of healing to do before I can have those. I'm going to take my remaining nuts and make milk (warm brazil nut milk with molassess, mmmm).

There are plenty of Diet Forum s on Curezone for you to research. Find the right plan for YOU. I recommend whfoods.com to learn about different foods.