Re: 28-Day Water Fast Starting Tomorrow

Bonjour

My mother lived in Chamonix for a few years, I love France!

This is my first fast. My husband and I are both chefs (me years ago him currently) and of course, are obsessed with food. Once a year we cleanse but after reading many articles about fasting I thought I'd give it a try and it was much easier than I thought. Day 3 for me. I'm drinking water and 1-2 kombucha tea per day with a wonderful product called Juice Plus. Its actually a live food capsule and since I don't have a juicer and do not have a source for fresh juice - I'm hoping that will be good.

I am also so very glad that all you are here! I haven't told anyone about this. Even though I grew up in a very new-age family, where I am now is quite conservative. This is for me. Oh...why did I start? Because one day I didn't eat while traveling and its the best I've felt in months. I can probably admit to that I'm a foodie addict. So not eating (and I'm not really overweight) is adding to my work productivity!

I've read all the posts today - hello Florida and hello everyone else. I'm thinking 21-days is a good place to start to correlate with the habit rebuild. I eat because...no good reason. Now I'll eat to feed and nourish ;-)

Peace to all of you....Jen