I can't remember, I think it was part 5 or 6, where Shelley says that for those who may not be able to make it, you can write down your full intentions for the planet, what you want for it's healing ... then you can ask your higher self to be there for you at the right time to send out the energy.
I'm fortunate, it'll be 12.11 noon in the UK ... however, I do wake around 4am most mornings anyway ... and I would LOVE it to have been 4am my time, because that's often the clearest time to meditate as it's so quiet and peaceful. It's also the time that many spiritual traditions set as the first morning meditation/prayer/chant.
I'm going to listen to the Bradfield downloads on headphones .. as my neighbour's baby can be a little loud at that time in the day :-)