More magnesium-rich food for less diabetes - meta-analysis.

Eating more magnesium-rich foods, like green leafy vegetables and nuts, may reduce the risk of type-2 diabetes, suggests a meta-analysis of observational studies.

The analysis of prospective cohort studies, by researchers at Stockholm's Karolinska Institutet, reports that for every 100 milligram increase in magnesium intake, the risk of developing type-2 diabetes decreased by 15 per cent.........


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