Did 53 Days a Month Ago
Have gained back more than 1/2 the weight.
Beyond distraught.
Have been CONSISTENTLY exercising (no less than 5 days/week of strength and aerobic---Spinnig, running, pilates, weights)
Still haven't managed to transition to Raw (my goal) after a half dozen MCs.
Stil suffering from hypothyroidism and considering throwing in the towel and taking medication for life i.e synthroid.
Don't get me wrong---exercise has pulled me out of the deep
Depression the loss of my dads and hypothyroidism had thrown me into--and that's HUGE.
But so am I :(
Just thought I'd come back and share...
(and my diet is not typical....i rarely eat poultry, no meats, protein from fish and egg whites and raw nuts, off sugar--thank you MC...and much better w/caffeine. Don't drink...)