Re: new to cleansing & fasting, need help

Hello-
I have to admit I'm very weak when it comes to doing the master cleanse. I do so much better on a fiber cleanse. I used the Sonne's No 9 from
http://healthshop101.com.
However, it is a little bit hard to drink because it thickens so fast. Also a friend just told me about a cleanse by Dr. Natura. He said it is the best cleanse he has done. I also know that a lot of fruits have too much Sugar in them, which causes tons of gas when cleansing. One of the only fruits recommended during a cleanse is apples. I also read not too long ago that you shouldn't eat any salad dressings or anything, but can have chicken cooked in olive oil.
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