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Re: Years of Built Up Toxins Wreaking Your Health?
 
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Published: 17 y
 
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Re: Years of Built Up Toxins Wreaking Your Health?


Great posts. A friend of mine is from India and his family has regular fast days every month. Now I know why they had these scheduled fasts. This is all religion based but it is meant for their health.

Does this kind of fasting help or it has to be continuous for a period of time. As per my friend their fore fathers have been doing this for thousands of years.
 
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