You are quite welcome - I have been incorporating that first protocol of my friend's and my own fingers are loose again (I type A LOT!) and some rotator cuff and joint pain is steadily subsiding. Getting old is a bee-yotch (smile) and I resist it with every fiber!
Live long, live healthy, live happy!
DQ
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
- Thomas Edison