Re: Y'all. I Need Your Support. (No blasting, Please.)

I usually put ONE tablespoon in TWO quarts of water!

This time, I put TWO tablespoons in to TWO quarts of water.

I heaved!

It very well just be dependent on how much salt a body needs. I've been a consistently "heavy" salt consumer.

Maybe I've finally learned what my limit is! Trapper takes in quite a bit of iodine, and seems to be detoxing again (thus his brown pee).

Perhaps because he's taking in so much iodine, he NEEDS to take in that much salt for HIS body!

I give the man a LOT of credit for knowing what's right for him! I'm learning that the more Iodine I take, the more salt I need.

(When I do Dr Shevin's salt-loading protocol for bromine detox I've already discovered that I need to take 1/2 tsp of salt instead of his 1/4 tsp of salt for the protocol to work for me!

So, perhaps taking the two tablespoons in the two quarts for the salt-water cleanse simply put my particular body "over the edge" of what it needed for salt!

I am feeling SO GOOD (again) these days! Everything DOES go better with iodine...and Iodine does its job better with SALT!

wow

OH, and, PS!
Whenever I do Dr Shevin's salt-loading protocol mentioned above, I also have a bowel-movement fairly soon afterwards (if I haven't had one recently).

It...works...WONDERS! It's truly an "ahhhh, sweet relief" moment in all of these departments:

bloating, blah, foggy brain, lethargy, headache, constipation, anger, depression,

(at least for ME) Tweet