Re: Prettysoulful-what's your technique?

Well it would be nice if you wrote a book, I think many would find it quite helpful.

Im curious but what are your reactions (besides dry skin) with too much magnesium? Does your skin get dry topically or does it dehydrate like a prune from the inside? I thought I was high in mg but for some reason its helping with the topical tight skin dryness. But it could be reducing another mineral or helping another Im not sure.
And when you get a reaction from a mineral how long after you take it do you notice a positive or a negative effect?
Thanks for the clue on the red eyes! I sometimes get red around the inner rims, is this where your redness is or is it in the whites of the eyes?

Do you feel that your reactions have gotten less once you are "filled up" with the necessary minerals? Are you monitoring the vitamins at all?

Is there a page on acu-cell that explains how synergists can worsen the deficiency?

Thanks for all your great tips-I've got a new way of working on this now, lots of observations to be made.