Re: 3rd Flush - Why so tired the day after?

Take enema in the evening - before oil (8pm) and in the morning (8am), and decrease the amount of Epsom Salt that you drink. Take the one half of the full dose in the evening, and the one half of the full dose in the morning.

Enema will help wash all toxins, and you will feel 10 times better. Not all people tolerate Epsom Salts well.

You can also try to get some other brand of epsom salt. One you are using could be polluted. You can also try to get some other brand of olive oil. One you are using could be polluted.

Try making changes ... you will find what workes best for you.

Most problems are caused by toxic bowel ... so enema is highly advisable, in case of any headache,nausea or tiredness.
Also, do coffe enema occasionally, between flushes ... it will be a gradual liver cleanse and also a bowel cleanup.

And, watch your diet for foods that kill ... the more of those foods you can eliminate ... the better you will be ....

Espen

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