Take enema in the evening - before oil (8pm) and in the morning (8am), and decrease the amount of Epsom Salt that you drink. Take the one half of the full dose in the evening, and the one half of the full dose in the morning.

Enema will help wash all toxins, and you will feel 10 times better. Not all people tolerate Epsom Salts well.

You can also try to get some other brand of epsom salt. One you are using could be polluted. You can also try to get some other brand of olive oil. One you are using could be polluted.

Try making changes ... you will find what workes best for you.

Most problems are caused by toxic bowel ... so enema is highly advisable, in case of any headache,nausea or tiredness.
Also, do coffe enema occasionally, between flushes ... it will be a gradual liver cleanse and also a bowel cleanup.

And, watch your diet for foods that kill ... the more of those foods you can eliminate ... the better you will be ....

Espen

Taking hydrochloric acid before going to bed can help some who experience nausea during liver flushes, as can a hot water bottle over the liver, or sipping peppermint tea.

Have you done a Colon Cleanse prior to liver flushes, and do you have regular bowel movements daily...at least 1, preferably 2-3)? If the colon is congested with toxic debris, the toxins released during Liver Flushing can be reabsorbed in the bowel and enter your blood, circulating through your body. This can cause fatigue and a general ill-feeling following a liver flush. The epson salts and water clears the recent waste from the colon, but does not get rid of the old, post-putrefactive material. It is important to do a colon and parasite cleanse prior to liver flush.

Also make sure that you are drinking plenty of water. In general, you should consume half your body weight in water daily...and even more when you are doing any cleansing program. Feeling tired is a common sign of dehydration. You may also need to replace eletrolytes that are lost when using the epson salts and water.