Re: Newport Please give a list of some foods can eat.

The MD that wrote Life without Bread has a paragraph in there that explains the starvation part of the NORMAL diet. In short we are eating yet starving since the only thing getting fed are the animals in the zoo...

Whip is an Atkins trick, Organic Heavy Crème contains almost no lactose and the butter fat has numerous intestinal healing qualities.

Atkins (starting part), SCD and Neanderthal are best, South Beach flirts with the cut off line of the carb level so does the Susan Summers diet. In short tons of recipes and books available but one MUST remember the SCD gets you feeding fastest and has the longest history of success.

Worth a shot anyhow…