Re: Plugged up lymph node...how to unclog?

Castor Oil compresses, rebounding if you can, and taking cayenne pepper with lemon or honey will help you circulate and get the lymph moving.

after brushing, jump in the shower with hot water then go to cold to stop the detox, and let the body unload the toxins.

and drink lots of water, preferably with lemon juice and a pinch of celtic or himalayan salt.

for the castor oil compressses visit the castor oil forum.

I'll see if I can find old posts with links.

Feel better soon!

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