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Re: skin outbreaks after cleanse
 
r0berta Views: 7,622
Published: 17 y
 
This is a reply to # 860,324

Re: skin outbreaks after cleanse


Water is soooo important to skin health and detox.  It is recommended that average healthy humans need to drink 1/2 their body weight in ounces of water each day - just to be propery hydrated [That means if you weigh 160lbs you should drink 80 ounces of purified water each day - wether you're cleansing or not].  Staying hydrated is especially important during cleansing and while detoxing.  Your body is continuing to detox for quite a while after you finish the Master Cleanse.

I also agree that liver flushing is a great idea for you - not just one but a series of liver flushes over several months (LF every two weeks).  Be sure to search curezone for the lime/egg/olive oil flush.  I haven't done it yet but have read a lot of good testimonials for skin improvements with it.

I hope you feel better really soon... 

Roberta

 

 
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