Re: SWF and physical movement

HI! A pointer I got while doing the cleanse was to lay on your right side when you do the flush. Beacuse it tends to allow the flush to run more accurately and quicker. I tried evrything to the tummy rubs, the ab excersises, to laying flat on my back. And the one that worked the fastest was laying on the right side. I dont remember the full explaination for why it works so well but I found it did work! Tweet