thats pretty interesting there. :) pumpkin seeds with cayenne pepper. Do you take the cayenne pepper fresh or in powder form? I take mine in a powder form, but I don't know how most normally take it.
Yeah, hopefully the forums will be more active again. I've been taking Epsom Salt baths and Epsom Salt baths mixed with some normal salt that contains 45% Iodine in it. Its kind of hard to tell which works best for me, although the mix allows me to urinate much better than usual. I've never tried saunas, whats it suppose to do? oh oh to detox?