Re: Hold the phone, there is a lot you can do....

WOW.
Thanks for all the great info.
I usually feel too much like crap to do yoga. My goal is to get off the drugs, find some herbs to help me feel normal and then start yoga again. i just cant do it when I feel horrible and exhausted. I have been liver and bowel cleansing periodically and my diet has improved but is by no means great.
Question about herbs. I have read that it is not good to take herbs for Depression when you are still on the drugs. Do you agree? Once I am off the drug totally, where should I start, herb wise?
I am going to start looking for a holistic practitioner asap. Is there another word for that? Does insurance cover?
Thanks again for taking the time to post. You have been a great help.
Shelly Tweet