Re: Anyone tyied rolfing?

I tried it. It is very intense but very beneficial. My chiropractor was impressed with the before and after pictures of my posture. I have also gotten postural integration massage therapy. It is slightly less intense than rolfing.

It is better to get the 10 rolfing sessions first which sets certain things right. Then you can get massage therapy on a continual basis which rolfing is not for.