Re: Seeking Advice on Iodoral, Juice Fasting, & Niacin Flush Detox

OK, I got the 200 mcg selenium tablets and will add them to my daily routine starting tomorrow. :)

Another question: You mention adding Sea Salt to my diet. I already use it instead of table salt , but I rarely salt my foods. I noticed some people add it to their water. What is the Sea Salt to water ratio and/or total Sea Salt one should intake a day?