Re: Seeking Advice on Iodoral, Juice Fasting, & Niacin Flush Detox
From the Emergen-C packets I'll get Vitamin C at 3-4g a day (1g per packet). It also gives me some Magneseium: 60mg/packet = 180-240mg. Is that enough?
I'll look into selenium, that one is new to me. Thanks! :)