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Re: Seeking Advice on Iodoral, Juice Fasting, & Niacin Flush Detox
 
shunyata Views: 5,345
Published: 18 y
 
This is a reply to # 840,346

Re: Seeking Advice on Iodoral, Juice Fasting, & Niacin Flush Detox


From the Emergen-C packets I'll get Vitamin C at 3-4g a day (1g per packet). It also gives me some Magneseium: 60mg/packet = 180-240mg. Is that enough?

I'll look into selenium, that one is new to me. Thanks! :)
 

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