help!!!!

thank you!

Here is my routine:

2 alkaline drinks
intake alkaline minerals in a bottle
drink mineral water throughout the day (distilled water and fulvic acid)
take hydrogen perioxide baths
spray hydrogen perioxide with water in mouth throughout the day
1 green smoothie a day
2 days ago just starting doing oil pulling. (not sure if im doing it right- do you HAVE to do it for 15-20 minutes ?)
I also drink watermelon seed tea twice a day

Am i on the right track here? In addition, i have dark circles



**I dont have calcium hydroxide yet, so im missing that



whats the best way to detox the lympathic system???

Tweet