Re: Die off?

You're crossing the Iodine River Styx, Pistonhead76! Welcome!

10 drops is alot...most of us have determined to start at much lower doses, such as 1-2 drops per day for a week, and increasing by 1-2 drops every new week until 8 drops per day are being ingested. This is 50mg. of iodine. This dosage is sustained from 3-6 months & then Iodine sufficiency may be experienced. 1-2 drops 3-4 times per week may be followed after that.

There are variations on this theme, however!

Are you taking the Vitamin C & the salt therapy?

One of the ways you may determine if you've reached saturation is if your nose is moist.


http://jcrows.com/iodine.html

Supposing you do follow the suggestions outlined above and yet find that some weeks the pressures of your private and your business life are causing you to lose the ability to bounce back. Then you should add a drop of Lugol's solution of Iodine to your glass of apple or grape juice at breakfast, or you may take it in the mixture of apple cider vinegar and water. The point is that the potassium in the solution blocks off the body mechanism that organizes for aggressive action, releasing its hold on the body when opportunity for rest and relaxation arises. The iodine swings into action the body mechanism which organizes the body for peace and quiet and the building up and storing of body reserves. When working under pressure, include the Lugol's solution dose each day until the period of pressure passes. If it should happen that your body becomes saturated with iodine, you will find that there is an increase of moisture in the nose. If this occurs, omit the iodine until the nose is normal.