Re: Weak Today Day 10. Help.

good advice...

You know your bod...

for me ,finishing on a low means I had more to go...I think it is just taking you longer this time to hit the zone. Every cleanse is different,as you can attest.

Kinda like taking a sauna, some days you can take an hour and some only 10 minutes.

I did a 45 last time and I am still detoxing big time,especially yesterday.

Personally I'd hang on and enjoy the ride...you know as well as I that tomorrow is another day...

Are you having more than one elimination per day...? That's usually a major cause for detox symptoms you are experiencing...

drinking up is the best advise...up the cayenne! Try the detour floater method,just pour on top of mixed lemonade, don't stir, chug while it is still floating. Cayenne really makes me 'go' and also speeds up the blood circulation so the kidneys can clean it up! Drink up though, cuz our filtering organs can get backed up when detoxing heavily...

aloha...detour 14/50 almost there!!