Re: eggs as a bodybuilding/fat loss food

that's sad but true...the same reason i was taking in 300-500 grams of whey and though i was making great gains at the time,it's nothing near where it would be if i were to eat real foods.Now i find that i make nearly the same gains or better..by eating pizza! or a large meal! my body feels soo much more dense and full,like with actual size instead of just bloat! Tweet