Re: first time flusher
Hey Larry ~
Don't be nervous, you'll be fine. Just follow the protocol exactly and you will find it to be really a good thing.
I have done 7 flushes so far. The first flush I did was the most successful as I had hundreds of stones. The ONLY thing that I've changed from the 4th flush on is not drinking the
Epsom Salt cocktail but making
Epsom Salt tablets because the cocktail just makes me wanna yack! My last several flushes have only been alot of sludge so hopefully no more green stones will appear.
So far, I have not had any gallbladder issues or stuck stones so if you are in good health then you will be fine. When you are done with the flush, meaning not running to the can anymore, which should be in the early afternoon, make sure to replenish your system with some good, light food. I craved
Watermelon for some reason so I would stick with juices and fruits and then eat a good dinner. I also had a very calming feeling that day. It was nice! (chuckling!!) Good luck and let us know how it's going.
Hope that helps!
NCMan