Re: The MC & weight loss FAQ
Absolutely...MC bootcamp is a great idea. I would like
to offer a similar version for spiritual/cleansing, and
make it a retreat. Imagine...the swf communal sipping
or the late night lax and chat...lol...you would be great
at this~~!
My goals are the after-effect. Detoxing is an *itch and
so while I do it and look forward to crossing my personal
finish line...the real prize is the improved digestion
and elimination post-cleanse. I have also discovered or
re-discovered feelings and aspects of my nature which I
want to re-visit more often. My awareness of how I *use*
food and what situations trigger those feelings, has
grown and I have benefited from the longer cleanses since
it has given me the time I needed to develop new coping
skills and confidence.
Best wishes,
Zoe
-_-
MC boot-camp counselor wannabe