update: trying to get rid of blue ring!

so far, no change in the ring. ive resumed cleansing with another lemon/oo drink and also started up detox baths (oo/epsom/herbal infusion) with vigourous rubbing of skin after (in absence of skin brush). also doing hot/cold showers.

actually, the ring did appear slightly paler earlier in the week but it could just have easily been my imagination. (so the difference is negligable anyway i guess, if it is that small that it can barely be noticed)

plan of attack:

start cv exercise
start green superfood supplementation for iron

look into: castor oil packs, cupping, skin brushing

other iris changes include much lighter brown colour on inside which is also much clearer, dark spines radiating from centre are also lighter and fewer (right side worse than left still). also, my pupil is clearer definition, much better differentiated from the brown central colour. before i could not see the outline of my pupil and now i can see it very clearly! these changes happened since doing egg/lime/oil/swf, detox baths and drinking kefir.

i am excited to see if the brown colour disappears all together with further cleansing esp with more swf/enemas. i am also excited to see whether my right eye shows improvement or at least catches up to my left after doing a Hulda Clark liver flush. Tweet