sutton
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2,085
Published:
18 y
Status: R [Message
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** Re: Newbie with questions. (Blood Sugar)
That is exactly what I did. And I was eating way too much protein and too much sugar. And when I say sugar I mean whole breads and fruit and whole grains. I am not eating any processed grains, very little whole grains, no fruit and honey,( for me, would be like shooting heroin into the veins.) I am assuming that this is because I am so depleted and acid. So for now, I am on mostly above ground veggies and lowering the protein. Every day I am getting more blood sugar stable. I can eat veggie soup at night and be okay all night. Before, I would have to get up in the middle of the night to eat! And like you, I would be eating protein late at night to keep stable.
I was eating way too many carbos for me. That I think was what was causing the need for the protein.
I am eating an avocado a day and that is very filling. I cut back on the amount of fat I was taking. I am taking one teaspoon of fish oil a day. Just started that.
I am making great veggie broths and soups. They are filling and sustaining. Every few days I am having a glass of raw milk. And 2 BSM drinks a day.
What I thought was blood sugar seemed to be acids because I would get shakey and take one of ML's baths and feel better.
I have a lot of work ahead of me. But, honeslty, this is the most blood sugar stable I have ever been.
I wish you luck because it really does feel terrible to be so out of whack!