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Re: My work out routine. Advice needed.
 
rygar Views: 2,594
Published: 17 y
 
This is a reply to # 806,336

Re: My work out routine. Advice needed.


no problem
(:
plus you have to remember ,though you are working out only one body part a day- your body is still taxing it's stimulis-recovery cycle.By triggering it too often, you become overtrained
):
 
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