Great post, thanks! One thing I'd add is to mak sure you're getting at least 1 tbsp of good quality cod liver or cold-pressed flax oil everday. Helps to promote soft, clear skin.
Do you find the lemon juice and/or the milk scrub don't make your skin break out?? I put calendula tea on my face one and broke out HORRIBILY! I'm scared to put anything on my face lol, though I'm enticed by the promise of lightened skin markings.