The script methods seems to explain exactly what I have been working with on my own. Deconstruction of old habits which create negative reactions. I feel the true core can only be reached by Right Eating via fruit diet.
Many authors can explain/practice/ exercise/teach such works of the human body although is it really possible they live the life? A pure mind starts with a pure body... How do we know that there teachings are beneficial unless they practice such examples. Use discrimination in all teachings of today.
Hereward Carrington is a author I have stumbled on which lived the fruitarian diet life and see his writings in correlation to my thoughts. I would suggest his writings to be of value to the fruit eater. Although without fruit is it possible to relate?? I see that food alters my mood, changes my thought pattern, and positivly increases my spiritual awareness. Many individuals claim to be clean, happy, spiritual, although beneath there openness to others, in the quite hours of life are they?? Eating this wat, living this way, makes me think of how others practice such a life without right eating/living?