Reclutantly, I tried The Master Cleanser Diet after hearing the wonderful testimonies of many. After the 3rd day, it got easier. If you can hold out for 3 days the rest is a piece of cake. After the 3rd day, I noticed my energy level had increased drastically; mental clarity had improved and I was calmer (mind body connection). I can't wait for next year to do it again. I never felt better in my life!! I highly recommend The Master Cleanser Diet. Believe me, not eating for 10 days will not kill you but save your life. If you don't believe me ask the people living in third world nations that drink dirty water and eat malnutrition food year around. They certainly do not die in 10 days under those harsh and deplorable conditions.(smile)
In all seriousness, The Master Cleanser Diet is safe and healthy. What is not healthy is the processed foods we consume 365 days along with unhealthy beverages and coffee. It's no wonder diseases are proliferating. As you know, the coffee business is now a lucrative business because of our poor diet! Americans, needs artificial stimulant to keep them going throughout the day. Why, because of their poor food choices. How sad!!!