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Re: what type of diet in the weeks before the flush-fats?
 
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Published: 19 y
 
This is a reply to # 779,033

Re: what type of diet in the weeks before the flush-fats?


yes, I know that but what about the week or weeks before? Should I be giving my liver a "workout" by eating lots of fats or regular amounts of fats or should I restrict fats altogether to get a greater build up? I know that fasting can create Gallstones but seems there could be a right and wrong answer here .
thanks!
 

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