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Re: what type of diet in the weeks before the flush-fats?
 
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Published: 19 y
 
This is a reply to # 778,883

Re: what type of diet in the weeks before the flush-fats?


the day OF the flush
NO FAT
and don't eat past 2pm
oatmeal, potatoes, rice, beans, veggies, fruits :) are OK
 

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