Re: cholesterol question

Hi Amato,

My total cholesterol came back at 161.  I don't have the breakdown with me, I left it at work, but my good cholesterol is still on the low side.  1 year ago my total cholesterol was 159, but that small fluctuation does not mean much to me.  What is funny is that for some strange reason I had a strong craving for liverwurst and ate it 4 days in a row before I had my cholesterol checked.  This is not something I eat often, maybe only once a year.  I've read that liver is very high in cholesterol.  I think that my cholesterol is pretty stable. 

I do believe that oil pulling is helping me in many ways.  I have had different sensations in the muscles of my face, neck and upper chest, feelings like you might have in your muslces when they are very tight and need to be massaged. When these feelings are strong I feel like I need to oil pull again and also massage these areas at the same time.  It almost seems like the oil and the oil pulling action is drawing stuff out of the mouth. The oil pulling has so many good effects for me that I also plan on continuing this treatment with no plans of stopping.

Thank you for your posts & peace to you....c