Re: Being Made Fun Of

You do have choices...to choose to support
habits and behaviors which say YES to you
or to support those which do not say YES
to you. One key to success in choosing the
choice which supports your long term goals
to regain health and a better quality of life,
is living in the moment, in the NOW. All of
us came to forks in our lifepath, and many
of us made choices which were less than
perfect and looking back we can bemoan the
reality that we did choose the path of least
resistance and so, much like going back and
kicking a dead dog, this is wasted energy.
You do not have to allow the choices in your
past to direct where you are going now...

You CAN change and make choices NOW which
will bring you to actualization of goals
which NOW are appropriate. It may be difficult
at first to do this for yourself since your
mind is still "addicted" if you will, to the
thoughts and behaviors which got you where
you are. You may consider looking at your
child and visualizing them at different
ages and hugging you and you hugging them and
taking walks with them and hey, who knows the
joy that future grandchildren may bring to
you, and how, by your example and courage in
making changes in your life now, might not
inspire them and those who make fun of you.

It took a long time for you to layer your
body in fat and to *stuff* those feelings
into your skin like a sausage maker diligent
at work. Likewise, it will take time to, piece
by piece, take those feelings out and realize
that in your maturity, those feelings no longer
serve you and that in actuality, you are only
hurting yourself in hanging onto them. You can
replace them with other feelings, other behaviors
which can bring you joy and courage and peace
with your past, and your present, AND future.

I would like to encourage you to write out a
plan. Do this quietly, in your own space without
drama and fanfare. This will be your commitment
to yourself and if you honor this commitment,
you WILL regain the life of your NOW dreams.

You will need to consider doing bowel cleansing.
Fortunately at Curezone, you have a virtual school
of self-applied alternative medicine and health.
So, read, read, read. Keep a glass of water handy
and whenever you feel stress, drink up. Get your
bowel cleanse behind you, until you are having a
minimum of one BM a day or more. Ultimately, you
will want to achieve one after each meal and one
in the morning on rising. Then you will want to
look to cleansing for parasites. Most everyone has
them and at your size, I would bet a Benjie you do
too. They take the cream off the top of your nutrition
and help make you crave lots of foods that feed them.

Next, you will want to consider a Liver Flush or
even a series of 2-3. Your low fat diet has most
likely contributed to the formation of stones and
if you explore the Liver Flushing forum, you will
find support galore and many people new to this
who also are now embracing good body maintenace.

With your parasite cleanse and Liver Flushing behind
you, I would like to invite you to do something a
little more drastic and demanding, but perhaps
something which could appeal to you. I had gained
weight after an accident and not being able to move
much. I turned to The Master Cleanse to cleanse the
impacted fecal debris out of my guts and colon and
also, to give myself the TIME to deal with the emotional
issues behind my relationships with food. It can be
horrifying to admit to yourself that you are using
food to soothe yourself, like a drug, but to keep
doing it can be even more horrifying since, as you
have found, eventually, it means you become disabled
by it and you are living to eat, and not eating to
live. This is not an easy choice, but it is a choice
which many come to and which can really make a difference
in the quality of your life, as well, the relationships
with your family and friends.

Here are a couple of links to give you an idea
of what you could expect~~

http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html

http://www.cyberclass.net/mastercleanser.htm

You can expect these benefits on the Master Cleanse:

To dissolve and eliminate toxins and congestion that have
formed in any part of the body.

To cleanse the kidneys and the digestive system.

To purify the glands and cells throughout the entire body.

To eliminate all unusable waste and hardened material in the
joints and muscles.

To relieve pressures and irritation in the nerves, arteries,
and blood vessels.

To build a healthy bloodstream.

To keep youth and elasticity regardless of our years.

About 4-5 months ago, we had a gentleman on the MC
board, and he was in the same space you are, relative
to being a husband and father and wanting to lose a
lot of weight. He used The Master Cleanse and VERY
successfully to jumpstart change in his life. I suppose
his success is the main reason I am reaching out to you
to suggest this option.

Fasting might appeal to you and work since it
restricts your choices until you can wrap your
mind around choices which will support you and
your goals. Come visit the forum and buy the book if
you feel motivated by what you see. Its a short read
and you may have to read it more than once to water
your resolve but it is a chance, almost like a hand
reaching out from the you in your future, the you who
can walk and enjoy life, and who yearns to see the you
now say YES to change. Reach out to you and hang on.
You can do this~~!

//www.curezone.org/faq/q.asp?a=13,1787,2835&q=10
//www.curezone.org/forums/description.asp?f=478

I wish you success on your healing path~~

blessings,
Zoe

-_-

The Master Cleanse Express
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